ENT, Sinus & Allergy Health Blogs

Airplane ear pain occurs due to pressure changes during flights, causing discomfort and muffled hearing. Prevent it by swallowing, yawning, using the Valsalva maneuver, and managing allergies before flying.

This blog offers tips for managing winter allergies while enjoying outdoor activities. It suggests identifying triggers, checking pollen counts, timing activities wisely, and wearing protective gear. By taking allergy medications, choosing the right locations, and practicing good hygiene, you can enjoy outdoor fun without letting allergies hold you back.

Cold, flu, and sinus infections share similar symptoms but differ in severity and duration. Knowing the signs can help you get the right treatment and know when to see a doctor.

Fall allergies from mold spores and harvest dust can trigger sinus issues for those with sensitive sinuses. This guide offers simple strategies—like limiting outdoor time on windy days, nasal rinsing, and using air purifiers—to help ease symptoms and promote comfortable breathing all season.

With germs and viruses returning to classrooms, discover 5 proactive tips to keep your kids healthy in West Palm Beach, where COVID, flu, and RSV are on the rise.